Meri Brown is embracing her emotions and intuition, according to recent statements she made. The Sister Wives star shared some insights with her TikTok followers, discussing the value of establishing trust in oneself. This comes after a challenging public breakup with Kody Brown a few months prior. In her video, Meri reflected on the significance of trust and quoted the popular phrase, “Trust is transparency and consistency over time.” However, she emphasized that this idea applies not only to building trust with others but also to trusting oneself.

During a recent interview, Meri emphasized the importance of trusting oneself. She stated that people often do not trust themselves as much as they should and that self-trust is more of a heart thing than a head thing. Meri believes that trusting oneself requires having the courage to be true and authentic to oneself and acting on that trust, which ultimately gives more power in the long run. Additionally, Meri reflected on the significance of self-reliance, knowing that one can depend on oneself when others don’t come through. Meri concluded by encouraging viewers to build trust with themselves by being consistent and transparent with themselves. Meri recently embraced her newfound independence by traveling to London, England, fulfilling a longtime dream she never thought was possible.